Nightmares and No Sleep
Alzheimer's is horrible. Tiny things will stick in our loved one's mind, sometimes good things, sometimes bad things, but we never know what is going through their minds. It's hard to tell what caused her nightmares. It could be a simple schedule change. It could be the smallest memory that aggitates her. It could be my brother's visit. Any number of things could trigger her aggitation. Regardless of what it was, we still deal with the aftermath.
By 7:00 AM she finally fell asleep and she only slept until 10:00. She was exhausted from not sleeping much and I was exhausted from not sleeping at all.
After our morning routine of showering, dressing, and eating breakfast, she complained of being tired. I kept her busy all day to keep her awake and active. I did the laundry and had her fold the clothes and towels. I did the dishes and had her put them away. I had her coloring, working with word finds, hidden picture puzzles; I even had her looking through old magazines pulling out recipes and coupons. We tried anything and everything that would keep her busy and awake.
There was no talk of visitors or dreams. She didn’t remember either.
While I was making dinner, I had her break up lettuce for our salad. She was so exhausted by 3:00, I had to keep talking to her to keep her awake while she ate. She ate very little and wanted to go to bed by 4:00. After dinner we started our bedtime routine. It was earlier than the normal 5:00 bedtime, but there was no sense in trying to keep her up any longer. By 4:15 she was in bed and asleep within minutes.
I can always tell by the level of her snoring how exhausted she is and how much sleep I may get in between her calls for help. This evening I might get 2-3 hours before she wakes and has to use the potty chair. We’ll see. Goodnight, all. I’m grabbing the zzz’s while I can.
Labels: aggitation, Alzheimer's, exhausted, jdkiggins, Mom, nightmares, sleep, strangers, triggers
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